When you buy a home in Trilogy at Tehaleh and therefore become a Member of Seven Summits Lodge, a world of opportunity opens up. Below, you can explore just a few of the Wellness and Fitness options available to Members.
Offering equipment including the newest, comprehensive TechnoGym™ Training System and a wall-size Fitness on Demand™ interface, Base Camp is the launching point for those serious about health and wellness. Base Camp offers a wonderful balance of self-directed and instructed indoor classes including Step, Low-Impact, Spin, Pilates, Yoga and our high intensity interval training module, Afturburn.
Flow Body & Mind is an artisan studio that can also be used for mobility, cardio, or group classes. For the artists, it’s a well-stocked workshop designed for quilting, painting, and ceramics. With a few quick changes, it can transform to an open workout space for fitness classes and personal training.
Dr. Amy is Trilogy's Naturopath in Residence and is based in Arizona at Trilogy at Vistancia®. Since 2009, Dr. Amy has played a critical role in our communities across the country, publishing a monthly Wellness Journal on MyTrilogyLife.com and doing individual consultations as well as group presentations. Dr. Amy’s concentration is in endocrine, hormonal, and preventive medicine.