Wellness & Fitness

When you buy a home in Trilogy Valor and therefore become a Member of the Treasure Valley Social Club, a world of opportunity opens up. Below, you can explore just a few of the Wellness & Fitness options available to Members.

Video: Wellness at Trilogy

Watch our short video to learn about how Trilogy makes Wellness a top priority.

Afturburn

Afturburn is both the name of the Trilogy Valor fitness area as well as a proprietary group-style fitness program which combines high-intensity interval workouts and personal training to create a challenging and fun workout that can change people's bodies and lives. Afturburn focuses on putting people in a position of "comfortable discomfort," where they break through personal walls, are celebrated for trying new things, and feel fully supported and well coached. The fitness center will also feature state-of-the-art Tonal smart gyms.

Movement Studio

Move, stretch, and feel the burn at the group fitness classes in our bright and open Movement Studio. From yoga and Pilates to Zumba and core conditioning, a variety of classes offer something for everyone - whether you're a fitness newbie or a fine-tuned athlete. These classes just feel good.

Outdoor Exercise Lawn

Have fun getting fit at our outdoor exercise lawn, with cardio and strength training options for all fitness levels. Between endorphins from exercise and serotonin from sunshine, fresh-air fitness not only burns calories and tones muscles - it also boosts your mood!

Locker Rooms

More than just a stylish spot to store your personal items, the Locker Rooms are a plush place to unwind before and after a workout or spa treatment. Monthly locker rentals are available at select locations.

A Trilogy Member's Wellness Journey

Trilogy Member Kevin Walek details his remarkable wellness transformation and the role that Trilogy's fitness team and facilities played in reaching his goals.

Dr. Amy Whittington

Dr. Amy is Trilogy's Naturopath in Residence and is based in Arizona at Trilogy at Vistancia®. Since 2009, Dr. Amy has played a critical role in our communities across the country, publishing a monthly Wellness Journal on MyTrilogyLife.com and doing individual consultations as well as group presentations. Dr. Amy’s concentration is in endocrine, hormonal, and preventive medicine.

Location

11198 S Cloverdale Road
Kuna, ID 83634

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